Learn To Manage Stress - Techniques and Theory --> [ CourseWikia ]
Seeders : 5 Leechers : 1
| Torrent Hash : | 0986C3CE09C6856DDC114D62A65E1B8BBCA072F7 |
| Torrent Added : | 9 months ago in Other - Other |
| Torrent Size : | 513.03 MB |
Learn To Manage Stress - Techniques and Theory --> [ CourseWikia ]
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Torrent File Content (27 files)
[ CourseWikia.com ] Udemy - Learn To Manage Stress - Techniques and Theory
Get Bonus Downloads Here.url -
Get Bonus Downloads Here.url -
181 bytes
~Get Your Files Here !
1 - Introduction/1 - Introduction.mp4 -
1 - Introduction/1 - Introduction.mp4 -
5.77 MB
1 - Introduction/2 - Meet Your Instructor.mp4 -
1.65 MB
2 - Understanding Stress/10 - 5 Easy Ways To Nourish Relationships In Daily Life.mp4 -
4.78 MB
2 - Understanding Stress/11 - Work Financial Stressors.mp4 -
36.4 MB
2 - Understanding Stress/12 - 5 Easy Ways To Boost Productivity and Learn New Skills In Daily Life.mp4 -
5.07 MB
2 - Understanding Stress/13 - Technique TimeManagement.mp4 -
19.57 MB
2 - Understanding Stress/3 - What Is Stress.mp4 -
14.25 MB
2 - Understanding Stress/4 - Understanding Stress Pie Model Spoon Theory.mp4 -
7.03 MB
2 - Understanding Stress/5 - Body Physical Signs of Stress.mp4 -
6.34 MB
2 - Understanding Stress/6 - 5 Easy Ways To Add More Physical Activity To Daily Life.mp4 -
4.51 MB
2 - Understanding Stress/7 - Mind Psychological Signs of Stress.mp4 -
15.08 MB
2 - Understanding Stress/8 - 5 Easy Ways To Calm Your Mind In Daily Life.mp4 -
5.96 MB
2 - Understanding Stress/9 - Relationships Stress and Social Life.mp4 -
26.68 MB
3 - Strategies For Managing Stress/14 - Understanding Energizers and Drainers.mp4 -
16.86 MB
3 - Strategies For Managing Stress/15 - Technique Time Management.mp4 -
19.56 MB
3 - Strategies For Managing Stress/16 - Technique Deep Breathing.mp4 -
8.1 MB
3 - Strategies For Managing Stress/17 - Technique Soundscapes.mp4 -
20.04 MB
3 - Strategies For Managing Stress/18 - Technique Aromatherapy Natural Remedies.mp4 -
39.38 MB
3 - Strategies For Managing Stress/19 - Technique Humming.mp4 -
13.07 MB
3 - Strategies For Managing Stress/20 - Technique Mindfulness.mp4 -
25.37 MB
3 - Strategies For Managing Stress/21 - Technique Healing Touch.mp4 -
68.09 MB
4 - Building Resilience/22 - Managing Emotions.mp4 -
27.96 MB
4 - Building Resilience/23 - Support Network.mp4 -
58.51 MB
4 - Building Resilience/24 - Gratitude.mp4 -
53.86 MB
5 - Applying What Youve Learned/25 - Applying Stress Management Skills.mp4 -
9.13 MB
Bonus Resources.txt -
386 bytes
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